The Eating Plan For HCG Diet In Las Vegas
HCG diet in Las Vegas is a proven way to help people lose weight effectively over the course of the plan. The program contains the use of injections combined with a high calorie and fat diet for two days initially. The plan continues with a diet low in calories after this for the next 3 to 26 days. Once this is over, the dieters will go on a maintenance diet continuing for the next three weeks. Women can go on this diet starting from the end of one period. Follow the dietary instructions and restrictions rigorously even when it appears insignificant to get the results you desire.
Everything begins with a two-day huge feast
During the days one and two of HCG diet in Las Vegas, the followers take HCG dose daily and eat 3000-4000 food calories daily. This two-day feast contains extremely high fat amounts so that the dieters can binge. The diet may include fried food, nuts, oils, and dairy whole-milk product. The diet encourages people not to hold back on these two days. Otherwise, there may be severe fatigue and cravings by the time one week ends.
Third day is the start of low-calorie diet
After the two-day binge, it is time for the dieters to be on low-cal strict HCG diet in Las Vegas daily. From the third day to day 30, the plan includes daily shots of HCG. There is no need for counting calories but measure the food portion on scale and this counts the calories automatically. It is necessary to drink water, 64 ounces daily for maintaining the health. There are two meals scheduled daily at dinner and lunch along with two snacks scheduled. This contains melba toast or breadstick and a fruit. You can take the snacks with meals and in-between them as the part of HCG diet in Las Vegas.
It is not necessary to combine these together because the plan does not allow double snacks. People may consume a snack during breakfast.
The details of the diet
• Drinking: drink 64 ounces water daily signifying eight-ounce glasses. This may include consumption of sparkling water, mineral water, green or black coffer or tea. Creamer or sugar are also not part of the diet but it may include one tablespoon of skimmed milk within twenty-four hours. It is possible to use stevia minus additives but not anything else.