Importance of HCG Diets In Las Vegas
HCG is human chorionic gonadotropin and is a hormone produced by the woman when she is pregnant. It begins to be produced on the sixth day after the embryo is implanted in the uterus and thanks to this hormone the woman keeps the oocyte in place.
Other HCG Benefits
One of the functions of HCG is to administer the nutrients that nourish the embryo. Another function is to stimulate the production of other pregnancy hormones. It is also used to stimulate ovulation in women and to stimulate testosterone production in men.
Recommended Foods in the Las Vegas HCG Diet
To lose weight properly, the Las Vegas HCG diet states that a balanced, low-calorie diet is required. Some of the recommended foods are:
• Eggs: They do not raise cholesterol levels or increase cardiovascular risks, that says HCG Diet Las Vegas. They are rich in protein and healthy fats, so they produce a feeling of satisfaction with a low-calorie intake.
• Green leafy vegetables: Spinach, chard, watercress, lettuce, cress, basil, arugula, and parsley are rich in vegetable protein and fiber, low in calories and carbohydrates, so they are a good complement to the diet, according to HCG Diet Las Vegas.
• Fish: Salmon, trout, mackerel, sardines, herring are rich in protein and healthy fats, provide several vitamins and minerals such as iodine, produce satiety, and are not fattening.
• Cruciferous vegetables: Cauliflower, radish, cabbage, broccoli, mustard greens, turnips, and Brussels sprouts are foods rich in protein, fiber, vitamins, and minerals, which produce satiety and provide few calories, according to HCG Diet Las Vegas.
• Lean meats: The cuts of meat without fat are the most recommended for slimming, because they nourish, help the formation of new tissues, and are not fattening.
• Boiled potatoes: It is recommended to consume boiled, never fried.
• Tuna: It is a fish rich in protein and low in fat. Avoid consuming it fried or in oil.
• Legumes: Lentils and beans are rich in protein and fiber. It is recommended to cook them without fats, according to HCG Diet Las Vegas.
• Soups: Due to their water content, they are filling without being fattening, that is why it is recommended to eat vegetable and legume soups, without adding fat.
• Cottage cheese and yogurt: They provide protein as well as low fat and carbohydrates.
• Avocado: Rich in healthy fats and vitamins.
• Coffee: Accelerates metabolism and helps burn fat, that says HCG Diet Las Vegas.
• Nuts: Moderate consumption provides proteins, fats, and natural fibers.
• Cereals: Oatmeal, brown rice, and quinoa are rich in protein and fiber.
• Fruits: They provide vitamins and minerals and are a good substitute for dessert.
• Wine: The resveratrol present in the skin of grapes inhibits the production of fat cells.
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